Sauna Health Benefits to Make You Sweat (In a Good Way)

Indulging in regular sauna sessions isn’t just for short term bliss. Beyond the hypnotic cedar aroma, tranquil exhales, and calming sensations you feel while in a sauna, there are long-lasting health benefits backed by medical studies across the globe. Research has shown spending time in[...]

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Saunas and Community

Loyly Sauna Sign Cedar

When was the last time you watched a movie start to finish without picking up your phone and scrolling? For most of us we probably can’t even remember the last time. It seems almost every activity we do is, at some point, interrupted by a[...]

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